Saturday, November 4, 2017

Sambhar - South Indian Dal stew

Ah Sambhar! It can make or break your reputation as a good cook in some places in India. But there is no bad sambhar! Each house has its own unique recipe for making sambhar. The recipe is usually passed on from mother to daughter or maybe to the daughter-in -law and is a well guarded secret. Usually.
Of course each cook makes it in his or her own way and there are slight variations even if you make it multiple times. But here is the basic recipe for sambhar powder first - which is the foundation for any sambhar!


For the Sambhar powder:

1 TBS chana dal (bengal gram)
1 TBS udad dal (split black gram)
1 TBS coriander seeds
1/2 tsp cumin seeds
1/2 tsp fenugreek seeds
4-5 dry red chillies

All the above ingredients except chillies have to be dry roasted till the dals turn light brown. Grind everything with the chillies in a spice grinder to a fine powder.

For the sambhar

1/2 cup toor dal ( pigeon peas)
cook till totally soft with :
a pinch of asafoetida
1/4 tsp turmeric
water as needed

This can be done either in a pressure cooker or even in a slow cooker. 1/2 cup of dry dal will give you about a cup and a half of cooked dal.

4-5 Indian shallots (ask for sambhar onions) - you can use pearl onions - even the frozen ones instead
1/2 cup pumpkin pieces (skin removed) - about 1 inch square
1/2 cup eggplant pieces
1 cup chopped tomatoes
1 lemon sized ball of tamarind soaked in 1/2 cup of water
2 dry red chillies
10-12 curry leaves
1/2 tsp mustard seeds
1/2 tsp udad dal
1/2 tsp fenugreek seeds
1/4 tsp asafoetida
1/4 tsp turmeric
1 cup chopped cilantro leaves
salt to taste
oil
1 to 2 TBS ghee or butter

In a large pot, heat oil, temper with mustard seeds, asafoetida, turmeric, fenugreek seeds, udad dal and curry leaves. Add the chopped tomatoes, red chillies and curry leaves to this oil and saute for about 5 minutes till the tomato starts to soften. Then add the vegetables - onions, pumpkin and eggplant and saute, so the tomato and oil coats the vegetables very well. Add the sambhar masala powder and saute till you can smell it frying. Add a little water and cover and let the vegetables cook. Once the vegetables are done, add the dal and the tamarind pulp.  You may need to add water at this point - you can always reserve the cooking water from the dal if any is left and use it. Add salt to taste and the chopped cilantro leaves. Finish it with a dollop of ghee or butter.
Serve hot with idli, wada, dosa, rice .....

Notes: You can use so many vegetables in sambhar, there is specific rule. You can use cauliflower, okra, eggplant, pimpkin or any other kind of squash, drumstick (indian drumstick here - not a chicken drumstick). I have even seen potatoes used. You can steam or parboil the veggies so your sambhar is done faster if you like. This is not an exact science - once you start making this regularly, you will know what vegetables you like in it, you will know how sour you like it or how spicy you like it. Keep cooking!

I have included some pictures here - but these are not mine - I guess I should make this more often so I can upload my pictures here. But for now- these are for reference purpose only. You will see what is a drumstick and the various vegetables that can go into a sambhar and what the finished product looks like.










Tomato Rasam

This spicy soup is a staple in every South Indian home. It's quick and easy to prepare. Needs only a few ingredients which are usually always available in the pantry and its spiciness is the perfect way to wake up your taste buds. You can dip your idlis and wadas in this, you can eat this with rice or enjoy it as a soup on a cold winter day.


4 large ripe tomatoes
1 lime sized ball of tamarind soaked in 1/4 cup water (or 1 TBS tamarind extract)
1/2 inch piece of ginger
3-4 garlic cloves
1 TBS black pepper corns
1/2 TBS cumin seeds
1.2 TBS coriander seeds
1/4 tsp turmeric
2-3 dry red chillies (depending on your spice tolerance- you can de-seed them if you like)
the stalks from the cilantro leaves (mentioned below)
2 TBS cilantro leaves finely chopped
1/4 tsp mustard seeds
1/8 tsp asafoetida powder
10-12 curry leaves
salt to taste
oil for tempering

Blend together with 3 cups of  water - everything from Tomatoes to cilantro stalks. Strain it, sqqueeze out every bit of goodness and keep aside.
In a deep pot, heat oil, add the mustard seeds and asafoetida powder and the curry leaves. Pour the blended tomato mixture into the tempered oil, add salt to taste and bring to a boil. Sprinkle the cilantro leaves on top and serve hot!.

Note: You can find all these ingredients in any Indian store. I strongly recommend using tamarind instead of the ready extract, but if you have to use the bottled kind try find one that is brown in colour and not black, as the black one spoils the looks of the rasam.


Vangyache bharit... Hot

This is a different style of bharit. This is more common in the Nagpur region, where my father's family came from. It's my personal ...