Friday, April 17, 2015

Methamba - Sweet and Spicy Mango Chutney

It's the start of the mango season. That means raw mangoes flooding the market. There are so many things you can make with them. In India you get mangoes only during the season , not like here in North America where we get mangoes year round - from somewhere on the planet.
So when mangoes start arriving in the market in India, it's just crazy!

This is a quick and easy chutney - make it and it will keep in the fridge for a couple of weeks- if it doesn't get eaten before that.

1 cup peeled and diced raw mangoes
1/2 cup grated jaggery
1/2 tsp fenugreek seeds
1/4 tsp mustard seeds
2 TBS oil
1/2 tsp turmeric
3/4 tsp red chili powder
1/4 tsp salt
1/2 tsp hing
pinch of fennel seeds

In a saucepan, heat oil temper with mustard seeds. When they splutter add the fenugreek seeds and fry for about 30 to 40 seconds. Do not burn the fenugreek seeds, the entire dish will be too bitter if they burn. Add the hing, fennel and turmeric. Add the diced mango and saute. Make sure the mango pieces are coated with the tempered oil. Lower the heat, cover and cook till the mango pieces are tender. Takes about 5 minutes
Add the salt, chili powder and grated jaggery. Mix well. Cover and let cook on very low heat till the jaggery is all melted. At this point the chutney will be a little on the syrup side. Let the liquid cook down to the consistency you want.
Let cool completely before eating. Hot jaggery can burn really bad.

Serve with theplas, parathas, dal and rice or even with some buttered toast- in place of marmalade!





Tuesday, April 14, 2015

Soups and Stews - Vegetable Soup

This soup is chock-a-block with all kinds of vegetables. It's a very hearty soup and can be served by itself as a whole meal. It's got the fragrance of fresh basil, the heartiness of the vegetables and it's thickened using sourdough bread. It does use a little bit of pancetta but vegetarians can easily omit that. I have an alternative for you at the bottom of the recipe.


4 TBS good olive oil
1 cup diced onion (not red onion, you can use yellow or white)
1/4 cup pancetta diced
1 cup chopped celery
1 cup chopped carrots
2 cups chopped kale
2 cups chopped savoy cabbage
6-7 garlic cloves finely chopped
1/2 tsp chili flakes
1 cup canellini beans (white beans)
1 large can whole tomatoes in puree
1 cup fresh basil leaves
2 tsp salt
1 TBS pepper
4 cups vegetable or chicken stock
6 large slices of sourdough bread cut into 1 inch cubes (about 2 cups)

Prep: Soak the white beans over night and then cook them in salted water for about 45 to 50 minutes till they are done but not mushy. Puree half the beans using the cooking water and keep half of them whole. Reserve the cooking liquid.

In a large stock pot, heat the olive oil, add the diced pancetta and chopped onions. Saute till the bacon starts to crisp. Add the chopped carrots and celery, saute and let cook for 5-6 minutes. Add the chopped garlic, cabbage and kale. Saute till well mixed. Season with salt, pepper and chili flakes.
Add the whole cooked beans to the pot, and the beans puree. Add the can of tomatoes and mix thoroughly. Add 4 cups of stock and 1 cup of the beans cooking liquid. Add the bread cubes and cover and let cook for about 20- 25 minutes. Add the chopped fresh basil leaves and let cook for 5 minutes.

To serve:

Serve with really good olive oil drizzled on top. Or some parmesan grated on top.

Note for vegetarians. You can omit the pancetta and instead add a tablespoon of butter with the olive oil. Just enhances the flavour!

Wednesday, April 1, 2015

Bhakri - Breads galore

People always ask 'what is a bhakri?' So here is the wikipedia definition
Bhakri (Marathi: भाकरी bhākrī) is a round flat unleavened bread often used in the cuisine of the state of Maharashtra in India but is also common in western and central India, especially in the states of Rajasthan, Gujarat, Malwan, Goa, and northern Karnataka. It is coarser than a roti or chapati. It can be either soft or hard in texture, compared to a British biscuit with respect to hardness.
It is cooked in Marathi homes on a regular basis, and is much healthier than a wheat chapati. The grains used are jowar, bajri or nachani most commonly. In the coastal areas bhakri is also made from rice flour, especially when eaten with seafood.
The technique to making these is a bit different - we don't roll these out, we pat them out on the rolling board and then they are roasted, One flip on the griddle and second flip on the open flame.
When I moved to Canada I didn't have a stove with an open flame (Oh Canada, when will you grow up). But Indian ingenuity being what it is, people came up with a solution. You will see it in the pictures.

1 cup of jowar flour - sorghum flour (or any flour except wheat) - you can get this in bullk barn
pinch of salt
water

In a plate mix the salt and the flour. Make a well in the flour and add water. Form a loose dough. These flours do not contain gluten, so they don't form a neat dough like wheat.
Place the ball of dough on the rolling board and using the palm of your hand, and dry flour as required pat the dough, to form a roti...


Using a spatula carefully lift this and place top side down on a pre-heated tawa or griddle. Apply water liberally to the top of the bhakri and let cook. When the water evaporates and the edges begin to dry, flip the bhakri - wet side down on the griddle.


Let it cook on this side for a couple of minutes, then transfer - with a flip ....to the next burner - or on to the open flame if you have a gas stove. Please use tongs for this step.


Once the bhakri is cooked ...it puffs up...ideally. Remove it from the heat - apply some ghee on it if desired and - its ready to eat. 

Best of luck!


Egg Curry Version 1

By special request from Amruta. Here is egg curry. A simple enough dish - which if done right can be the star.
There are many recipes for this - over the years I tried many of them and discarded some. Took a bit from here..a bit from there and came up with my own version.
Heads up here - this recipe takes time. The onion and tomatoes have to be sauteed just right or the formula fails!

4 eggs hard-boiled
1 cup yellow onion chopped
1 cup tomatoes chopped
1 TBS ginger garlic paste
1 TBS poppy seeds (soaked for about 30 minutes)
1 tsp garam masala
1/2 tsp chili powder (or to taste)
1/2 tsp turmeric
3 TBS oil
1-2 cups of water
salt to taste

Prep:
Blend onion and ginger-garlic paste together to form a smooth puree.
Blend tomatoes and poppy seeds together to a smooth consistency.

Heat oil in a thick bottomed saucepan. Add the onion puree and saute on a low flame, stirring frequently. You need to cook the onion till it turns golden brown and  all the raw smell is gone. This takes over 10 minutes.
Add the tomato and poppy seed puree, garam masala, chili powder and turmeric to the pan and saute till all the liquid evaporates and you see oil bubbles around the mixture in the pan. This takes another 10 minutes.
Once the purees are cooked, lower the heat and stir in a cup of water. You can make this as a thick sauce or a thinner curry, as per your preference. Ensure the base is a smooth consistency and add salt to taste. Slice the eggs length-wise but do not cut them through, just to about 3/4ths of the way. Slide the eggs into the curry, cut side down and gently agitate the pan to coat the eggs.
Garnish with chopped coriander leaves just before serving.

Note:
You can add boiled potatoes with the eggs too. Just make sure you salt the potatoes while boiling.
The poppy seeds add creaminess and thickness to the curry. Remember they will keep absorbing water so please adjust the consistency of the curry accordingly.




Monday, March 30, 2015

Spinach Soup - Soups and Stews

Another addition to my Soups and Stews list! The vibrant green colour will surely tempt you to try it. Its a simple dish - there are so many variations you can try - it's like making a new dish every time.
I have found that using baby spinach for the soup does make a tiny bit of difference to the taste. But don't panic if don't have baby spinach, regular spinach works just as well. Make sure you just use the leaves, no stalks allowed.
This soup does use butter and cream...but you can change the amount of butter and cream as per your requirements.

3 TBS butter
1/2 cup chopped shallots (or sliced onion)
2 garlic cloves finely chopped
500 gms baby spinach leaves- washed and trimmed
500 ml milk (more if required)
500 ml vegetable stock.
1 cup peeled and diced potato.
salt to taste
1/2 tsp white pepper
few grates of nutmeg
1/2 tsp lemon zest
4 TBS half and half

In a stock pot add the butter, shallots and garlic and saute till transparent. Add the potato cubes and saute. Add the stock and cover and cook the potatoes till soft. Add half the spinach leaves and the lemon zest and saute till well mixed. Cover and cook for about 7-8 minutes till the spinach is completely wilted. Let this cool for a bit. Add the milk and the remaining raw spinach leaves. Then blend it using a hand blender or in batches in a regular blender.
Return to low heat and stir in salt, pepper and few grates of nutmeg. Bring to a boil. Use more milk to thin out the soup to your required consistency if desired.
Just before serving fold in the heavy cream.
Chiffonade a few baby spinach leaves to garnish the soup.


Notes:
You can add a few sprigs of mint to give it a slightly different taste. Just add them with the raw spinach and blend them in. Make sure to only use the leaves.
Using half the spinach raw will give a very vibrant green colour to your soup.
If you do not want to use potatoes to thicken the soup, you can always make a roux.





Cauliflower rassa...curried cauliflower

This takes a bit of TLC...so made when I have some time on my hands. It's creamy and has just a bit of bite from the garam masala. If you use Kashmiri chili powder you get the perfect colour. A treat for all the senses.

2 cups cauliflower florets. (keep them all the same size)
1 cup green peas
1 tbs of poppy seeds (khus khus) - soaked for at least 30 minutes
1 TBS grated ginger
2 cloves
2 pepper corns
2 green cardamom
1/4th inch piece of cinnamon
1/4 tsp fennel seeds
8-10 fenugreek seeds
1/2 cup chopped tomato
1/2 cup thick coconut milk
1/2 tsp sugar
1 tsp salt (or to taste)
1/4 to 1/2 tsp red chili powder (depending on how spicy you want it)
1 tsp Kashmiri chili powder or  sweet Hungarian paprika
4 TBS oil
1/2 tsp turmeric
1/4 tsp hing
1/4 tsp mustard seeds
2 TBS chopped coriander

Grind together the soaked poppy seeds, ginger, cloves, peppers, cardamom, cinnamon, fennel seeds and fenugreek seeds to a smooth paste. Keep aside.

Heat the oil, temper with mustard seeds, hing and turmeric. Add the cauliflower, peas and the poppy seed paste. Saute till the cauliflower is completely coated with the paste and the tempering oil. Usually about 3-4 minutes. Add salt, chili powder and sugar and cover and cook. Do not add water at this point. The cauliflower will leach out water as it cooks. Once the cauliflower and peas are cooked, add the coconut milk and tomatoes. Add water to get it to the consistency you want. Check for seasoning. Bring to a rolling boil. Garnish with chopped coriander leaves.



Notes:
You can use canned coconut milk here, actually works very well. You can soak fresh grated coconut in warm water...just enough water to barely cover the coconut shreds. Keep for 15 minutes. then squeeze out the coconut milk. This first extract is really thick and creamy. Keep aside to use in the curry.
Make sure you soak the khus khus or poppy seeds for at least 30 minutes so they can be blended into a smooth paste or your curry with be very rough.
To make it even creamier or richer throw in a handful of cashews in the paste. You can also fry some cashews and add them to the curry at the last minute.





Palak chi bhaji- Spinach

Very simple preparation - quick, easy and nutritious. Eaten with the ubiquitous varan bhat or best with bhakri!


2 bunches fresh spinach leaves. Cleaned, trimmed and chopped. Should be about 5-6 cups of chopped spinach in all.
1/2 cup chopped onion
4-5 large garlic cloves crushed and chopped into medium pieces... do not chop too fine.
2-3 green chillies slit lengthwise
salt to taste
1/4 tsp sugar
2 TBS oil (for tempering)
1/4 tsp mustard seeds
pinch of hing
1/4 tsp turmeric.
1 tsp lemon juice

Best made in a wok or a kadhai or a wide saucepan...gives you room to saute.
Heat oil and temper with mustard seeds, hing and turmeric. Add the garlic and fry till golden...please do not burn the garlic. Add the onion and saute for about 5 minutes till it is translucent. Do not hurry this step or later on you will taste raw onion in the finished vegetable... remember spinach cooks very fast.
Once the onion is cooked and translucent, add the spinach and chilies. Saute well till the spinach and onions are well mixed. Lower the heat to minimum and cover and cook for 5 minutes. Add the salt and sugar. Make sure the spinach is cooked. Steam for a couple of minutes more if required.
Just before you take it off the heat, add the lemon juice.







Monday, March 2, 2015

Bhuna Kaleji - Liver fry

Something to much on with your drinks!

250 gms chicken livers (cleaned and trimmed)
1 TBS ginger paste
1 TBS garlic paste
3/4 tsp salt
1/2 tsp turmeric
1/4 tsp red chili powder
1/4 tsp garam masala
4 TBS oil
2 TBS finely chopped coriander leaves
1 tsp finely chopped mint leaves


Marinate the livers in the spices and ginger-garlic paste for at least 30 minutes. Heat oil in a frying pan or wok and add the marinated livers. Saute - gently - so you don't break the pices- for about 5-7 minutes till the livers change colour. Cover and let cook on low heat for about 3-4 minutes. When you take off the cover- there will be some water- let the livers cook on medium heat till the water evaporates. Stir occasionally. Stir in the coriander and mint leaves.
You can serve this hot- with roti or parathas. Or you can serve it by itself as finger food - it goes very well with a glass of beer.

Ambat Varan...CKP style Dal

You will find dal in every Indian household- each area- nay each house has it's own way of preparing dal. Ambat Varan- literally translated means Sour dal. This is due to the tamarind pulp we add to flavour the dal. This is a true panch ras (5 rasas or tastes) dish. Of course- me being a CKP- I make mine the CKP way...though dal any way is awesome
Ambat varan and rice - it's the ultimate comfort food in any CKP household.
Again - rule of thumb- 1 cup of dal will give you about 3 and half cups of the finished product..so check how much you need.
Tamarind pulp is extracted by soaking the tamarind in a bowl of warm water and squeezing out the fibrous part.
You can cook the dal in the pressure cooker- that's the easiest method. COuple of whistles and steam for 10 minutes and it's done. You can also cook it in a saucepan...just takes time.

For the dal:

1 cup tuvar dal
1/4 tsp hing
1/2 tsp turmeric

Cook the dal in a pressure cooker till done. Remove and blend till smooth - not with a blender- just a wooden spoon will work.

For the Seasoning

1 1/2 tsp salt
2 TBS jaggery
1 1/2  TBS tamarind pulp
3/4 tsp red chili powder

Add these seasonings to the cooked dal.

For the Tempering

10-12 curry leaves
5-6 cloves of garlic crushed
2-3 dry red chillies
1/2 tsp mustard seeds
1/2 tsp fenugreek seeds
1/4 tsp hing
2 TBS oil

For the finishing

1 cup of water (or more if required)
2 TBS chopped coriander leaves

Heat oil in a saucepan, add the mustard seeds and hing. Add the garlic and fry till light brown...do not burn the garlic. Add the fenugreek seeds, red chillies and curry leaves and add the dal. Stir till the dal is completely mixed with the tempering.
Add 1 cup water- check the dal is at desired consistency- usually soupy - not watery. Recheck for seasoning...Garnish with the coriander leaves. Bring to a rolling boil and done.

Variations

You can use Kokum or raw mango for the sour ingredient instead of tamarind. It's a different flavour profile but equally delicious.
Serve hot over steamed rice - with anything else your heart desires!




Tuesday, February 24, 2015

Fried Fish - Ocean Smelts

We get a type of fish in Bombay called Mandeli. These are small fish- fried whole- and chomped down by the plateful with ice-cold beer. Really missed it here in Canada till I discovered Ocean smelts. Thanks to the lady at the fish counter at my grocery store for introducing me to this fish.

You can buy the smelts all cleaned at the fish counter. Just wash them and check that all the scales are off when you bring them home.

6 ocean smelts
2 tsp ginger garlic paste
1/2 tsp tamarind pulp
1/2 tsp turmeric
3/4 tsp chili powder
1/2 tsp salt
Oil for shallow frying
rice flour for breading the fish

Clean the fish if needed and marinate in ginger-garlic paste, salt, turmeric, chili powder and salt for at least 30 minutes.
Heat oil in a frying pan, dredge the fish in rice flour and fry till crisp. This is a small fish, takes couple of minutes to fry each fish.
Drain on a paper towel and serve with an ice cold beer :)






Bharli Bhendi - Stuffed Okra

Okay so you need time on your hands to make this dish. You need a lot of time actually. Each okra has to be wiped dry, trimmed and slit lengthwise so you can stuff it with the prepared paste. But the end result is worth the effort. Try it one day - I promise you won't be disappointed.

1 lb (250 gms) of Indian okra - try and pick the smaller ones
5 TBS oil
1/2 tsp hing
1/4 tsp turmeric
1/4 tsp chili powder
12-14 curry leaves

Wipe the okra dry with a paper towel, trim the ends and slit them lengthwise. Take care not to go all the way through or the stuffing will just fall out the other side.

For the stuffing

1 cup fresh grated coconut. (you can use the frozen variety just make sure it's defrosted)
1 cup coriander (cilantro)
1 TBS lime juice

Grind these 3 ingredients to a paste but not too smooth. Let it have a bit of coarseness. Try not to use water when blending. If needed add maybe couple of tablespoons of water.

3 TBS coriander seeds
1 TBS cumin seeds
1 TBS fennel seeds
1 tsp turmeric
1 1/2 tsp red chili powder
1 tsp amchoor powder
1/4 tsp garam masala
1 TBS sugar
1 1/4 tsp salt

Grind all the spices together to a fine powder using a spice grinder or a coffee grinder.
Mix the ground spices with the coconut paste.

Stuff each okra with the spice-coconut paste mixture.
In a large frying pan (I use a paella pan) add the oil, hing, turmeric and chili powder. Stir it together and wait till its just warmed through, do not heat it too much, we don't want to burn the chili powder.
Add the stuffed okra and cover and cook. Give it a careful stir every so often. I usually just shake the pan to move them around. Cook till the okra are tender. This will depend on the size but on average about 25 minutes or so. The okra will loose the green colour and turn kind of black when they are cooked. Add the curry leaves and stir them in, turn off the heat and let sit for a couple of minutes to let the leaves steam and release the flavour.

Serve with chapati or kadhi (http://mykitchenbyswati.blogspot.ca/2011/05/kadhi-yogurt-curry.html ) and rice.









Soups and Stews - Mushroom Soup

This soup tastes nothing like the one out of the can. Just takes a bit of patience - brown the mushrooms in butter for a while and you will get a beautiful rounded out flavour to the soup. I make it with vegetable stock if I want to serve it to vegetarians- but beef or chicken stock is great in this soup.
I use crimini mushrooms- but mini bellas or regular white button mushrooms will work as well.


4 cups mushrooms sliced
1/2 cup yellow onion chopped
4 cloves of garlic peeled
8-10 sprigs of fresh thyme tied together
1 TBS sherry
1 TBS AP flour
1 TBS salt
1/2 tsp pepper
3-4 TBS good olive oil
2 TBS butter
1 cup cream (half and half)

In a stock pot, add the oil, butter and the sliced mushrooms. Saute them on medium heat till they brown well - this will take about 20 minutes at least. Add the chopped onion and the garlic cloves and continue sauteing till the onion is translucent and the mushrooms start to caramelize. Do not hurry this step- this is what will flavour the soup.
Add the sherry and saute till the alcohol smell is gone. Add the flour and saute till the raw flour taste is gone.
Add 6 cups of stock, salt, pepper and drop the bunch of thyme in and bring to a boil. Lower the heat, cover and let cook for 45 minutes.
Pick out the thyme bunch and blend the soup till smooth. You can either use an immersion blender or a regular blender. If using a regular blender make sure you fill the jar only about 1/3 full at a time.
Add the cream and check seasoning. If you prefer a thinner soup, use either water or stock to thin the soup. Do not use cream to thin the soup- or it will get too rich.
Bring to a boil before serving.

You can serve it with a crostini in the bottom of the bowl or a dollop of mascarpone on top. You could reserve a few browned mushrooms before adding the stock to garnish the soup.
Go ahead - I promise this will take the edge off the winter chills.



Wednesday, February 18, 2015

Matkichi Usal

This is very very Marathi! Maharashtrians love sprouted beans- very good source of protein- and especially CKP's will cook these on the meatless days!
A very famous Marathi snack food is Misal Pav...basically Usal served with pao (bread) and sides like chopped tomatoes, onion etc...with amti- made with misal masala...details follow at the end of the recipe.

 

This is what matki (or moth or math) beans look like.

you need to soak the beans overnight- then pour out the water and place them- covered- in a warm place to sprout. So making this dish takes a bit of planning. 1 cup of dry beans will yield about 3 cups of sprouted beans.


This is what the sprouted beans look like. 

1 cup of matki beans (sprouted so you get 3 cups of beans)
1 cup chopped onion
8-10 curry leaves
4 TBS oil
1/2 tsp mustard seeds
1/2 tsp hing
3/4 tsp turmeric
1 tsp red chili powder
1/2 tsp cumin coriander powder
1 1/2 tsp salt (or to taste)
1 TBS gur (jaggery)
3-4 kokum
1/4 tsp garam masala
2 TBS chopped coriander leaves

Heat oil and temper with mustard seeds, hing and turmeric. Add the onion and curry leaves and saute till onion turns translucent. Add the sprouted beans, chili powder, cumin/coriander powder and salt. Add a cup of water and cover and cook till done adding more water if needed. 
When the beans are soft- NOT MUSHY- add the jaggery, kokum, garam masala and stir till the jaggery is melted. Stir in the coriander leaves. 





At this point you have the basic usal ready. Can be eaten as it is with chapati or pav- or with dal and rice- whatever takes your fancy.
If you want to serve usal pav...here you go

For the toppings

Finely chopped tomato
Finely chopped red onion
Chopped coriander leaves
Green chili chopped
Yogurt
Fresh grated coconut
Shev or farsan (only Indian will understand this ingredient- feel free to omit it :) )
Pav or dinner rolls

Serve the usal topped with whatever toppings you like....way better than a Big Mac!

Enjoy

Here is what shev looks like - seasoned chick pea flour is made into a dough and deep fried into crunchy sticks!


Saturday, February 14, 2015

Sol Kadhi (Coconut milk with kokum)

Kokum is a sour fruit available in the Western coastal regions of India. It is used in the cuisines of Gujarat and Maharashtra. It imparts a unique sour flavour to the dish. Used very often in fish dishes and coconut based dishes.
Sol Kadhi is coconut milk flavoured with kokum. This is usually an accompaniment to fish dishes and can be eaten with rice or just served as a drink. Very popular among Maharashtrians, there are of course multiple recipes for sol kadhi. But the basic ingredients remain the same.


1 cup of fresh shredded coconut. (you can use the frozen kind, but do not use the dry coconut.)
3 cloves of garlic
1 small green chili
6-8 large kokum
1 tbs sugar
1 tsp salt
1 TBS finely chopped coriander leaves
3-4 cups of water (room temperature)

Blend the shredded coconut, garlic cloves, chili, kokum, sugar and salt with 2 cups of water. Extract the milk and then blend again with the remaining 2 cups of water.
Taste for seasoning if required. Add the finely chopped coriander leaves before serving.

Serve with rice and fried fish!!!



Thursday, February 12, 2015

Cabbage stir fry (Indian style - Kobichi bhaji) - 2 ways

On request from Amruta. I am still puzzled as to when she started eating cabbage bhaji!
This is very basic vegetable to prepare- everybody cooks cabbage- in many different ways.
I make a quick veg using green chillies or sometimes add soaked chana dal or soaked moong dal to it - which take a little bit more time to make - and bit more prep time.
I use the regular cabbage - not Napa cabbage and not the red cabbage.

So the simple version first.

Simple Cabbage Stir Fry

2 cups of green cabbage - shredded.
3-4 Green chillies slit length wise
1 tsp grated fresh ginger
2-3 TBS oil
5-6 curry leaves
1/2 tsp mustard seeds
1 tsp udad dal
1/2 tsp hing
1/2 tsp turmeric
1.2 tsp cumin-coriander powder
salt to taste
1/2 tsp sugar
1 TBS chopped coriander leaves


The best pan for this is a wok. Heat the oil, add the mustard seeds and  asafoetida (hing). Add the turmeric and udad dal- fry for 30 seconds. Add the curry leaves, ginger and chillies. Fry for less than a minute and add the cabbage. Give it a quick stir to make sure the cabbage is evenly coated with the seasoned oil. Lower the heat, add cumin-coriander powder, salt and sugar. Mix well and cover and cook for 4-5 minutes.
Try not to over cook the cabbage, this tastes best when the cabbage still has a bit of a bite to it.
Garnish with the coriander leaves to serve.

Note- make sure you drain the cabbage completely before you cook it. The best way is to spin it through a salad spinner or lay it out on a kitchen towel and pat dry. Wet cabbage will not cook up crisp and crunchy.





---------------------------------------------------------------------------------------
Now the lengthy version!


Cabbage with chana dal (split chick peas)

3/4 cup soaked chana dal (soaked for at least 3-4 hours)
3 cups of chopped cabbage
10-12 curry leaves
1 tsp grated ginger
1/2 tsp cumin-coriander powder
3/4 tsp turmeric
3/4 tsp red chili powder
3-4 TBS oil
1/2 tsp mustard seeds
1/2 tsp hing
salt to taste
3/4 tsp sugar
3-4 lime wedges
2 TBS chopped coriander



Heat oil - add the mustard seeds and asafoetida. Add 4-5 curry leaves and the soaked dal, turmeric and chili powder. Saute for a minute. Add 3-4 TBS water and let it come to a boil, lower the heat and cover and cook the dal till al dente. (should give when you press it with you finger but should not turn into a curry). Add the Cabbage, remaining curry leaves, ginger, cumin-coriander powder, salt and sugar. Saute till the dal is mixed with the cabbage. Cover and cook for 4-5 minutes.
Garnish with chopped coriander and lime wedges to serve.










Vangyache bharit... Hot

This is a different style of bharit. This is more common in the Nagpur region, where my father's family came from. It's my personal ...