We all need some simple recipes that we can whip up for a weekday dinner. This one will give you your protein and your veggies- it's easy and it's fast! Just add a side of rice and voila! you have dinner. You can substitute sliced chicken breast for the pork and use whatever vegetables you have on hand.
300 gms of sliced pork (usually loin)
1/2 cup onion - sliced
7-8 stalks of asparagus
1/2 red pepper - sliced
1/2 yellow pepper - sliced
1/2 cup mushrooms - sliced
1/2 tsp red chili flakes
2-3 cloves of garlic finely chopped or passed through the garlic press
2/3 tsp salt
1 TBS white wine vinegar or apple cider vinegar
2 TBS olive oil
Heat a saute pan, add oil and fry the garlic very lightly. Add the pork and saute till just done. Takes about 3-4 minutes. Add the vegetables, salt and chili flakes and saute for 2-3 minutes more. You do not want to overcook the vegetables. Finally add the vinegar and let it cook down.
Serve with some rice or pasta for a complete meal. i sometimes cook the rice in chicken stock just for a change.
300 gms of sliced pork (usually loin)
1/2 cup onion - sliced
7-8 stalks of asparagus
1/2 red pepper - sliced
1/2 yellow pepper - sliced
1/2 cup mushrooms - sliced
1/2 tsp red chili flakes
2-3 cloves of garlic finely chopped or passed through the garlic press
2/3 tsp salt
1 TBS white wine vinegar or apple cider vinegar
2 TBS olive oil
Heat a saute pan, add oil and fry the garlic very lightly. Add the pork and saute till just done. Takes about 3-4 minutes. Add the vegetables, salt and chili flakes and saute for 2-3 minutes more. You do not want to overcook the vegetables. Finally add the vinegar and let it cook down.
Serve with some rice or pasta for a complete meal. i sometimes cook the rice in chicken stock just for a change.
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